Work out

Still Staying Inspired. Had Plenty of energy through today's Workout, it's getting better as I go. But on the last squat on my last set though, felt like I wasn't going to make it back up. But I dug deep and pushed through it.

Stay inspired people.

Friday
	Squat	Bench	Row	Other workouts done
Set/rep	(5)1x5	5x6	5x6	-Vertical leg rises knees bent -Vertical side rises -Turkish get up 30lbs -Reverse sit-ups -Sit-ups
Set 1	225 Buarbell	70/70 Dumbbells	50/50 Dumbbells
Set 2	225 Barbell	70/70 Dumbbells	55/55 Dumbbells
Set 3	235 Barbell	70/70 Dumbbells	55/55 Dumbbells
Set 4	245 Barbell	70/70 Dumbbells	55/55 Dumbbells
Set 5	255 Barbell	70/70 Dumbbells	55/55 Dumbbells

I'm fittin to make all kinds of gains!!!