Sunday, June 2, 2013

Week 2 weight and measurements

I can attribute this weeks wight increase to being a little more hydrated. Last week I weighed in after jogging/walking 10 miles. none the less, I'm still motivated to continue moving forward, and lifting heavier.
I'm going to now weight myself every day, and take measurements at the end of every two weeks, I'll be posting my weekly gains.


Date
Weight 
Waste
Wrist
Chest
Forearm
Bicep
Thigh
Hips
5/19/2013
265.4 lb
43in
6.25 in
45 in
12 in
13.75 in
27 in
46 in
5/26/2013
259.0 lb
42.75
6 in
45.25 in
11.5 in
13.5 in
27.5 in
45.5 in
6/2/13
262.7
42.75
6in
45.25 in
11.15 in
13.5
27 in
45.0 in
Weekly difference
-3.7 lb
0 in
0 in
0 in
.35in
0in
.5in
.5in


Total loss
1.7 lb
.25in
.25in
-.25 in
.75in
.25in
 0 in
1in



Update 6-18-2013, I'm still making gains, and have dropped to 257, Woot woot!!

Till then stay Inspired!!

Yup one of those weeks

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