Monday, Monday Week 6 Workout day 1

Twas A good morning workout today, switching up my workouts for the next few weeks. Making all sorts of gains. New Personal best on Bench.

Week 6	Leg Press	Bench	Row	walking lunges
Monday
Set/rep	(5)1x5	(5)1x5	5x6	10 steps
Set 1	360	140 barbell	70/70 dumbbells	50/50 dumbbells
Set 2	360	150 barbell	70/70 dumbbells	50/50 dumbbells
Set 3	380	160 barbell	70/70 dumbbells	50/50 dumbbells
Set 4	400	170 barbell	70/70 dumbbells	50/50 dumbbells
Set 5	400	185 barbell	70/70 dumbbells	50/50 dumbbells

Stay inspired People!



P.S. More posts to come, "Healthy vegetarian on a budget". Till then