Work out Wednesday, Week 4 day 2

Lift heavy and lift smart. Got a new personal best for deadlifting, and assisted chin ups. I'm getting to where I want to be, in body, spirit, and mind.

	Squat	Deadlift	Military press	Bench incline	Pull-ups
Set/rep	5x5	5x5	5x5		5x5
Set 1	200 barbell	290 Hex bar	50/50 dumbbells	60/60 dumbbells	100
Set 2	200 barbell	290 Hex bar	50/50 dumbbells	60/60 dumbbells	100
Set 3	150 barbell	290 Hex bar	50/50 dumbbells	60/60 dumbbells	100
Set 4	185 barbell	290 Hex bar	50/50 dumbbells	60/60 dumbbells	100
Set 5	185 barbell	290 Hex bar	50/50 dumbbells	60/60 dumbbells	90

Till then stay inspired.